How to Create an Interconnected Web of Compassion:

Draw a circle in the center of a piece of paper.
In the center of the circle, write your name or draw a symbol that represents you.
Reflect on the people who have helped you succeed (acts of compassion or challenged you by withholding compassion).
Write the names (or descriptors) of people who have helped you succeed around the center circle and draw a connecting line from you to them.
Meditation: Send each person gratitude for helping you become the person you are today!

Spiritual Practice - Web of Compassion